Hi Fam,
After a year of grueling workouts with her boxing coach, a year of running in cold rain and hot weather, Pam have reached the goal she set out for with this year's New York City marathon run.
Last year, she completed the race in just over 5 hours, her best PR before, (personal record) was 4:45.10. Today, all records have been smashed!!! Pam took an AMAZING 40 minutes off that time, to complete the race in a time of 4:05.04, close to just under 3 hours.
Congrats again Pam and great running.
4 comments:
This was a truly fantastic accomplishment and a great day. I'm so thrilled, proud, and happy for Pam! And Eric, I know you must be a terrific support and coach.
Way to go Pam!! We were so excited to read how you did. We showed Caleb and Emma your pictures and they want to know how to get a medal just like you. I told them LOTS of hard work! Congratulations from all of us. Thanks to Eric for posting this.
Deb
Thanks Lisa and Deb. Pam have won enough medals now that I am planning to create a plaque to place them in. Yeah, she really planned and trained hard for this. Lisa, thank you also for hanging around and supporting her. Let us know when you're racing, so we can also support you.
Deb, tell Emma and Caleb, next time I see them, I am going to put them on a running plan, LOL. Love you both and thanks for the support.
I just customized my comment post. When someone leaves a comment, you will be notified automatically. Thanks again.
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