A Twist of our Thanksgiving this year!

Hi Fam,

Pam, Lisa, Jonathan and I celebrated a day of hanging out and enjoying each others company.  We went turkey-less this year and opted for a nice slab of Salmon and King crabs.  Lisa made an outstanding Ginger cake I can't even describe.  All in all, we had a great time getting together, enjoy the pics.
Also, just wanted to commemorate all those we have lost this year, and as we ate and prayed, lets just be thankful we have life and try to live it as best we can.

 

 

Happy Birthday Merl, many more to come

Hi Fam,

This year was a quite birthday party for Merlin.  We held it at my house and had a great time reminiscing on old times and times to come.  As our generation moves ahead, we look forward to the years of comfort and living life to the fullest as best we can.  Merl is so full of life and compassion and we wish her the best for this year.  See you next year.  Enjoy the Pics.  Also, check out Dmiteria's Day in Brooklyn

 As you can tell, the wine is flowing!

  Dmiteria upper cut Shaniqua - LOL

 Enjoying her day!!

Making it look easy!!! "2:46.00"

Hi Fam,

Tuning up for November's New York Marathon. Great race, looking strong.

Finally finished, See you in November!!!!!!

Our Next Family Swimming Athlete

Hi Fam,

Recently I visited Trinidad and Tobago to take care of some business and was introduced to other aspects of Brianna athletic abilities. These were some of her great moves I caught of her at her weekly swimming lessons.

 

 

Brianna, keep it up, you're almost there!!!!!!  We'll remember the name.

Uncle and Nephew, finally seeing Eye to Eye

Hi Fam,

Was very glad to visit Prince at his University Academy in upstate NY.  He's doing great and seems to be growing up to be a very nice, mature young man.  As kids get older, they tend to forget the "older folks" so I decided to let him take a pic with his "old" uncle to remember later on.

Foods of Home in Trinidad and Tobago

Hi Fam,

Last week, I visited the homeland and was treated to whatI've been missing for a LONG time, enjoy and savor my happiness:

Started with a Pineapple Chow right off the plane, then for dinner, solfish, tomatoes, cassava, & breadfruit,

 

  After, went in the back to the Mango tree and gorged myself with mango's until I couldn't eat anymore

  Next morning, finished off for breakfast with some more solfish, with figs and other goodies.

 
From there, went onto dinner with dumplings, baked fish, steamed veggies, breadfruit frozen smoothies,

 

Finished off with fried King fish, Dolphin (not the one you're thinking about) & red fish.  Nuff SAID@@!!!!!

Okay, Some Real Results from The Brooklyn Half Marathon

Hi Fam,

Okay, now we have some real results.  Last week I gave you some local results from a neighborhood race which was terribly wrong.  This weekend Pam did the Brooklyn Half Marathon and WOW, knocked it out the box!!!  She ran her personal BEST ever @ 1:53.00.  You also have to give me my props, getting this picture from out of 25,000 runners and catching her at the last second. LOL.  Is there anything this woman can't do?  Great Race babe!!

There she GOES-->
 

Getting to the Finish Line - Yahhhh - GO GO GO Pam!!!!  Good Run